The focus of the White Team is to develop correct stroke mechanics in our youngest swimmers. This group is for swimmers ages 9 and under who can only swim 2-3 strokes correctly and still need to refine their stroke mechanics.
Cost - $325
The focus of the Red Team is to continue to develop stroke mechanics in all four strokes while beginning to swim longer distances in practice. This group is for swimmers ages 8-12 who can swim 3-4 strokes legally, but still need to refine their stroke.
Cost - $450
The focus of the Silver Team is to continue to refine stroke mechanics and implement appropriate training methods. This group is for swimmers ages 10-13 and over who are ready to swim about 3,000- 4,000 yards in a practice.
Cost - $625
The purpose of the Black Team is to train the more serious older swimmer. This group is for the swimmer that can swim all 4 stroke legally. Swimmers in this group need to be dedicated to the sport of swimming and be prepared to train at a more intense level. Some additional dry-land training will be add to this group this year. Practice times listed below maybe extended for dry land work.